Let me just tell you how much I love Billy Blanks right now – I have only done the ‘Ultimate Tae Bo’ twice – but I already feel some results! It is 60 minutes of pure cardio, abs, legs, ummmm.. ALL OVER BODY! I wear a workout monitor and I am in the zone 46 minutes of the 60 minutes and burn well over 600 calories – it will be even more when I am able to REALLY keep up! 🙂 And let me tell you that I am SOAKED after the workout! I have yet to do the ‘extra’ 30 minutes – which would make it an hour and a half workout – but I will do that next week!
And I love the motivation he gives. He overcame a lot and has really made a good life for himself and his family. He inspires and loves it! Still teaches classes every day – tae bo AND martial arts. I also visited his website… lots of stuff! I need to get the fight stick for the advanced Tae bo – when and if I ever get there!!
I am also getting used to using this big ole ball as a chair at my desk – and since Billy really worked my abs – I can sure feel that it does do something! Love it! 🙂
I need to go and sign up for Martial arts classes – I have always wanted to learn it – and I think my son will be very good at it too! – Just need to find the time!
Hope everyone else is doing what they need to do to get healthy! I am trying very hard – and now that hubby has found out that he has high cholesterol too – he wants us to start eating better.. I want a cheat day – but he wants to limit it to a cheat meal – AH MAN!!! 🙂 We’ll see….